Feeling stressed? Here are 5 ways to combat stress. Hello, and welcome to our video on five ways to deal with stress without medication. Stress is an all-too-common experience for many of us, whether it's related to work, relationships, health, or any number of other factors. While medication can be helpful in some cases, there are many effective strategies for managing stress that don't require a prescription. Here are five effective ways to manage stress without medication. Remember, everyone's experience of stress is unique, so it may take some trial and error to find the strategies that work best for you. But with a little patience and persistence, you can learn to respond to stress in a more calm and centered way, and enjoy a greater sense of wellbeing and balance in your life. Thanks for watching, and don't forget to hit the like button and subscribe to our channel for more tips and insights on health and wellness!

I have had a lot of people over the years ask me about Papa Luigi from my Music Box days. Well he is now semi retired with a family in a small town called Ribera in Sicily. Papa Luigi is still busy though slaving over a hot pizza oven for friends and customers at his pizzeria called 'Nino's' #musicbox #1980s #ninofiretto #music #papaluigi #television #commercial #food #cooking #recipes #fun #MTV

Whilst being stuck indoors with this isolation thing.. I ventured in to the garage and came across a box of stuff I had stashed away years ago.. Just found a video of me on Music Box, circa 1986. I was hosting a daily music show across Europe called Nino Totally Live. I liked making moments happen. This was a fave of mine. My guest Smokey Robinson came in for a chat, I knew if I put him on the spot and asked him to sing he might decline. So... I just stood up moved my chair back and asked him to do the same... then, with no rehearsal, I just said jump in when you're ready Smokey and I started singing.. the backing do do doo's of My Girl. ... Magic moment